JAMBA JUICE MENU NUTRITION FACTS – Updated 2026

At Jamba Juice Menu Nutrition, every smoothie, bowl, and juice is prepared with high-quality ingredients to deliver the perfect blend of flavor and nutrition. This Jamba Juice nutrition menu guide provides complete information, including calories, protein, carbohydrates, fats, and other essential nutrients for each menu item. All the nutrition details are listed below.

SMOOTHIES NUTRITION

Menu ItemsSizeTotal CaloriesTotal Fat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Dietary Fiber (g)Sugars (g)Protein (g)Caffeine (mg)
Acai Super-Antioxidant™ SmoothieLarge560720014078780
Acai Super-Antioxidant™ SmoothieMedium440610011056870
Acai Super-Antioxidant™ SmoothieSmall34541009545350
Aloha Pineapple® SmoothieLarge51500015559680
Aloha Pineapple® SmoothieMedium39000015047270
Aloha Pineapple® SmoothieSmall29500014035360
Apple ‘n Greens™ SmoothieLarge40020007077460
Apple ‘n Greens™ SmoothieMedium31510005565850
Apple ‘n Greens™ SmoothieSmall24010005054340
Caribbean Passion® SmoothieLarge43500005049010
Caribbean Passion® SmoothieMedium34500004037110
Caribbean Passion® SmoothieSmall25500003025310
Greens ‘n Ginger™ SmoothieLarge41020005078560
Greens ‘n Ginger™ SmoothieMedium31010003556640
Greens ‘n Ginger™ SmoothieSmall25010003545130
Mango-A-Go-Go® SmoothieLarge500000055311210
Mango-A-Go-Go® SmoothieMedium38000004038610
Mango-A-Go-Go® SmoothieSmall27500003026200
Mega Mango™ SmoothieLarge37010002087630
Mega Mango™ SmoothieMedium32010001566530
Mega Mango™ SmoothieSmall21000001044220
Orange C-Booster™ SmoothieLarge39000003558130
Orange C-Booster™ SmoothieMedium30000003046230
Orange C-Booster™ SmoothieSmall22000002034520
Orange Dream Machine® SmoothieLarge5200000170111080
Orange Dream Machine® SmoothieMedium400000012518660
Orange Dream Machine® SmoothieSmall290000010016250
PB + Banana Protein (Soy) SmoothieLarge715328025465749410
PB + Banana Protein (Soy) SmoothieMedium545236020385539350
PB + Banana Protein (Soy) SmoothieSmall475215015355528320
PB + Banana Protein (Whey) SmoothieLarge785359025365751510
PB + Banana Protein (Whey) SmoothieMedium615257020285540440
PB + Banana Protein (Whey) SmoothieSmall540236015255529420
Peach Perfection™ SmoothieLarge37010004067730
Peach Perfection™ SmoothieMedium31610003556720
Peach Perfection™ SmoothieSmall20500002534310
Peanut Butter Moo’d® SmoothieLarge9652960114357123310
Peanut Butter Moo’d® SmoothieMedium7502150113355102240
Peanut Butter Moo’d® SmoothieSmall45511205205366140
Protein Berry Workout™ (Soy) SmoothieLarge4552000245770200
Protein Berry Workout™ (Soy) SmoothieMedium4001000230562190
Protein Berry Workout™ (Soy) SmoothieSmall3101000195447160
Protein Berry Workout™ (Whey) SmoothieLarge4703100180767240
Protein Berry Workout™ (Whey) SmoothieMedium4002100160556220
Protein Berry Workout™ (Whey) SmoothieSmall3102100125441200
Razzmatazz® SmoothieLarge47500005559720
Razzmatazz® SmoothieMedium36000004047310
Razzmatazz® SmoothieSmall26500003035410
Strawberries Wild® SmoothieLarge45000008558650
Strawberries Wild® SmoothieMedium34000007046540
Strawberries Wild® SmoothieSmall24500004534730
Strawberry Surf Rider™ SmoothieLarge460000035510210
Strawberry Surf Rider™ SmoothieMedium36000003048010
Strawberry Surf Rider™ SmoothieSmall26000002025710
Strawberry Whirl™ SmoothieLarge38510002586720
Strawberry Whirl™ SmoothieMedium31500002565620
Strawberry Whirl™ SmoothieSmall21500001543810
White Gummi SmoothieLarge5650000120112340
White Gummi SmoothieMedium42000008019220
White Gummi SmoothieSmall30500006516720

BOWLS NUTRITION

Menu ItemsSizeTotal CaloriesTotal Fat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Caffeine (mg)
Bowls – Smoothie
Acai PrimoMini3105100356574140
Acai PrimoRegular500920040102136270
Acai PrimoLarge72015200601411982110
Acai Peanut Butter + NutellaRegular68522501851181570120
Acai Peanut Butter + NutellaLarge980337011251602193180
Chunky Strawberry™Regular60018302130951246200
Chunky Strawberry™Large860314022001231758280
Vanilla Blue SkyRegular3609400806874550
Vanilla Blue SkyLarge520145009095115690
Dragon Fruit DelightRegular46073001596106460
Dragon Fruit DelightLarge72012300301471696110
Bowls –  Waffle
Strawberry Blueberry Greek YogurtRegular55018803033074342250
Strawberry Blueberry Greek YogurtLarge63518803438085452370
Strawberry Blueberry, CocowhipRegular58029180252607933870
Strawberry Blueberry, CocowhipLarge69536250252609644680
Peanut Butter Banana + Nutella, CocowhipRegular7904121026300101553120
Peanut Butter Banana + Nutella, CocowhipLarge10355430025320136873140
Peanut Butter Banana Nutella, Greek YogurtRegular725311103137587549300
Peanut Butter Banana Nutella, Greek YogurtLarge9253612035445113866440
Bowls – Oatmeal
OatmealRegular2505100170444660
Berry Brown SugarRegular37051001707553660
Peanut Butter Banana CrunchRegular5601930023084924150
Strawberry + Nutella & CoconutRegular390135001705861580

BITES FOOD AND BAKERY NUTRITION

Menu ItemsTotal CaloriesTotal Fat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Caffeine (mg)
Apple Cinnamon Pretzel39050002907831590
Cheddar Tomato Twist25062010430411390
Classic Sausage, Egg + Cheese Sandwich32023801205902412120
Impossible Sandwich2201250155801621110
Sourdough Parmesan Pretzel4201130156906933120
Southwest Turkey Sausage Wrap3701550304803834220
Spring Veggie Egg Bake2201690205520812120
Belgian Style Waffle2801470252503501840
Turkey Sausage ‘n Cheese Breakfast Wrap3201560402503011160

BLENDED COFFEE NUTRITION

Menu ItemsSizeTotal CaloriesTotal Fat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Caffeine (mg)
Buzzin’ Mocha Moo’d Blended CoffeeLarge5705301525011621091699
Buzzin’ Mocha Moo’d Blended CoffeeMedium43032015200881821366
Buzzin’ Mocha Moo’d Blended CoffeeSmall34032010150681641066
Coffee Dream Machine Blended CoffeeLarge48042015220972901399
Coffee Dream Machine Blended CoffeeMedium38032010170771711166
Coffee Dream Machine Blended CoffeeSmall2603201012551148866

OVER ICE BEVERAGES NUTRITION

Menu ItemsSizeTotal CaloriesTotal Fat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Caffeine (mg)
Blue LavaLarge2600000206636010
Blue LavaMedium1800000104624000
Blue LavaSmall1500000103823500
Dragonberry BlitzLarge2600000206426010
Dragonberry BlitzMedium1900000154614300
Dragonberry BlitzSmall1500000103713500
Electric IceLarge2200000155415010
Electric IceMedium1600000103913700
Electric IceSmall1300000103112900
Lemonberry TwistLarge2800000207026300
Lemonberry TwistMedium1900000154714300
Lemonberry TwistSmall1600000103913600
MangomorphosisLarge2500000256015400
MangomorphosisMedium1700000204213800
MangomorphosisSmall1300000153413100
Peachberry BlastLarge2900000257336610
Peachberry BlastMedium2000000205024510
Peachberry BlastSmall1700000154113700

FRESH JUICE AND SHOTS NUTRITION

Menu ItemsSizeTotal CaloriesTotal Fat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Caffeine (mg)
Cucumber Orange Cooler™ JuiceLarge3302000207936050
Cucumber Orange Cooler™ JuiceMedium2601000156334740
Cucumber Orange Cooler™ JuiceSmall1901000104623630
Great Greens™ JuiceLarge2301.50001205563760
Great Greens™ JuiceMedium1901000954453050
Great Greens™ JuiceSmall1401000703332240
Orange Carrot Twist™ JuiceLarge350200027082125570
Orange Carrot Twist™ JuiceMedium2801.50002106494350
Orange Carrot Twist™ JuiceSmall20010001504773140
Orange Supreme™ JuiceLarge3501.50001258595650
Orange Supreme™ JuiceMedium3001000857474940
Orange Supreme™ JuiceSmall2401000805963930
Purely Carrot™ JuiceLarge310200053073213670
Purely Carrot™ JuiceMedium2501.500041057172860
Purely Carrot™ JuiceSmall180100030042122140
Purely Orange™ JuiceLarge3901.5000109027360
Purely Orange™ JuiceMedium3101.500057115750
Purely Orange™ JuiceSmall220100005214230
Veggie Vitality™ JuiceLarge2801.500030065114360
Veggie Vitality™ JuiceMedium23010002405293550
Veggie Vitality™ JuiceSmall19010002204482940
Lemon Ginger Cayenne Shot150000040100
Orange Ginger Cayenne Shot250000050300
Wheatgrass Juice Shot1500001020110

TOPPINGS NUTRITION

Menu ItemsTotal CaloriesTotal Fat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Caffeine (mg)
Banana, Fresh, Topping6000000152810
Blueberry, Fresh, Topping100000020100
Coconut Flakes, Topping252200011000
CocoWhip, Topping554400070400
Granola, Topping110410010162430
Honey, Topping300000090900
Agave, Topping50000001301200
Strawberry, Fresh, Topping100000020100
Nutella, Topping805200580810
Peanut Butter, Topping7561003531130

BOOSTS NUTRITION

Menu ItemsTotal CaloriesTotal Fat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars Protein (g)Caffeine (mg)
3G Energy™ + Green Caffeine® Boost15000003200119
Blue Spirulina Boost00000000000
Chocolate Moo’d Powder600000151511410
Ginger Puree Boost50000010000
Kale Boost1500001021110
Multivitamins (Daily Vitamin + Zinc Boost)100000020000
Non-fat Greek Yogurt Boost4000003030270
Peanut Butter Boost10092005541140
Soy Protein Boost400000000090
Spinach Boost500002011010
Tajin®0000044000000
Whey Protein Boost701103530201130

LIQUID BASES NUTRITION

Menu ItemsSizeTotal CaloriesTotal Fat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Caffeine (mg)
2% Milk8 fl oz120530201151201280
Almondmilk8 fl oz25200013010000
Oatmilk8 fl oz1205100110180720
Soymilk8 fl oz1500000802902850
Vanilla Coconutmilk8 fl oz80540015100800

FROZEN INCLUSIONS NUTRITION

Menu ItemsSizeTotal CaloriesTotal Fat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Caffeine (mg)
Fat Free Vanilla Frozen YogurtLarge700000301601520
Fat Free Vanilla Frozen YogurtMedium600000251301210
Fat Free Vanilla Frozen YogurtSmall4000001580810
Sherbet, LimeLarge650000101601400
Sherbet, LimeMedium50000071201100
Sherbet, LimeSmall300000580700
Sherbet, OrangeLarge600000111501400
Sherbet, OrangeMedium50000091201100
Sherbet, OrangeSmall350000680700
Sherbet, PineappleLarge650000101601500
Sherbet, PineappleMedium50000081301200
Sherbet, PineappleSmall350000580800
Sherbet, RaspberryLarge650000101601500
Sherbet, RaspberryMedium50000081201100
Sherbet, RaspberrySmall350000580800

GRAB AND GO PARFAITS NUTRITION

Menu ItemsTotal CaloriesTotal Fat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrate (g)Dietary Fiber (g)Sugars (g)Protein (g)Caffeine (mg)
Berry Fresh Fruit Cup5000000123810
Berry Greek Yogurt Granola Parfait22051045531416150
Tropical Greek Yogurt Granola Parfait27052046043427160

JAMBA JUICE MENU NUTRITION PDF

Here is the complete jamba juice menu nutrition Pdf:

FREQUENTLY ASKED QUESTIONS (FAQS)

Yes, many Jamba Juice smoothies are offered with real fruits and wholesome ingredients, but some options can be high in sugar. Choose lighter blends for a healthier choice.

They’re made with real fruits, vegetables, and wholesome ingredients rich in vitamins.

Yes, you can add protein, energy, or vitamin boosts to enhance nutrition.

Yes, each item includes full nutrition facts like carbs, protein, and fats.

Yes, fruit- and veggie-based smoothies naturally provide dietary fiber.

Disclaimer

The Jamba Juice Menu Nutrition provided here is for general reference only. Actual values may vary depending on product customization, regional recipes, or availability. Always check in-store or online before ordering if you have dietary restrictions or allergies. For more details, please refer to our Jamba Juice allergen menu.